How Can People Have A Healthier Lifestyle - 1780 Words

More than 78.6 million of U.S. adults are obese, that is almost one-third of the whole U.S. population. The U.S. ranks 27th on the scale of most obese countries (out of 188). America is the only country where the poor are more obese than the rich or middle class. Today’s generation might be the first in which parents will outlive their own children due to obesity related problems. The lives of the 20th century differs from this generation because of lifestyles, eating habits, GMO’s and lack of exercise. These situations could be resolved, by making this generation realize the hardships one could possibly phase if not taken into action. Is it that people just have poor living choices? Is it the businesses fault? Is it the government’s? How can people have a healthier lifestyle? Every individual has a unique lifestyle and a story that unfolds as time goes by. Some people grow up in families with great fortune, some struggle and some live day-by-day; but eventually move out and start a life by themselves and decide whether keeping the lifestyle or choosing a new one. As I was growing up, life was great, of course, having both parents meant I had a stable life. However, in a blink of an eye it changed, mom had multiple jobs, trying to raise four children on her own was difficult. She was determined to keep things as they were, but it grew more and more difficult, so buying the cheaper products was more convenient. Cheaper products were equivalent to the most unhealthyShow MoreRelatedObesity : The Current State Of Obesity1518 Words   |  7 Pagescurrent state of obesity in the United States is a greater than that of other countries who live healthier lifestyles. Living healthy lifestyles is a great goal for a country to look towards achieving, and encouragin g these lifestyles can benefit the country as well as the people. There are a lot of benefits for living healthy lifestyles, while there are also many negatives to living an unhealthy lifestyle. Taxing fatty foods would help to encourage buying healthy foods, and it could reduce obesityRead MoreThe Current State Of Obesity1526 Words   |  7 Pagescurrent state of obesity in the United States is a greater than that of other countries who live healthier lifestyles. Living healthy lifestyles is a great goal for a country to look towards achieving, and encouraging these lifestyles can benefit the country as well as the people. There are a lot of benefits for living healthy lifestyles, while there are also many negatives to living an unhealthy lifestyle. Taxing fatty foods would help to encourage buying healthy foods, and it could reduce obesityRead MoreOnline Technology, Mainly The Use Of Internet, Was Not1379 Words   |  6 Pagesfinding information on any topic took time and effort before the internet took over. This meant that if one wanted to learn how to live a healthy lifestyle, he or she must actively be searching for the information. Sources such as fitness magazines, commercial ads, and articles in the newspaper were the popular outlets of the fitness industry that helped lead people to healthier lives pre-1990s. Misinformation was propagated throughout these fitness magazines according to a study done by Shimansky whichRead MoreThe Effects Of Social Media On Our Life Essay1745 Words   |  7 Pagesliving your life this way. You want to become healthier overall, but it just seems impossible in your eyes. Luckily, you are not alone. An issue that almost every woman needs to overcome is finding advice to live a healthier lifestyle. As technology is becoming increasing popular, the use of social media is as well. Because of this, it is easier to share information in a blink of an eye. Using social media to discover advice on how to live a healthier lifes tyle is the key to solving the problem of notRead MoreVegetarian Diets are the Healthiest Diets Vegetarians have a tendency to live a longer and1700 Words   |  7 PagesVegetarian Diets are the Healthiest Diets Vegetarians have a tendency to live a longer and healthier life. They have a habit of being more concerned and attentive with their diet and what they are eating. Statistics show that vegetarian diets have been adopted by at least 7.3 million Americans today. Dictionary.reference.com states that vegetarianism is â€Å"a person who does not eat or does not believe in eating meat, fish, fowl, or, in some cases, any food derived from animals, as eggs or cheese,Read MoreThe Food Of Organic Foods1413 Words   |  6 PagesShopping for groceries can be unhealthy and possibly even toxic if one does not know that much about the foods they are buying. Too many people put aside the fact that we may be harming our bodies from all of the toxins from non-organic foods we are eating or drinking every day. Finding out the truth of all the non-organic foods people have been giving their family versus the organic foods they should be giving their families, will have some people thinking twice abou t whether or not they shouldRead MoreThe Zero Waste Lifestyle Is The Healthiest952 Words   |  4 Pagesall the pollution and waste in the world people don’t think that by doing small things they can help. Zero waste lifestyles are the way we should be living. They are much more efficient in creating less trash per household. People should be more conscious to living this way. The zero waste lifestyle is the smartest way to live and can lead to healthier life. The zero waste lifestyle is the healthiest and most efficient way to live. The zero waste lifestyle is very good at reducing the amount ofRead MoreWith The Recent Shift In Our Country’S Political Climate1492 Words   |  6 Pagesto its citizens. As the old adage goes, health is wealth; maintaining and enhancing body and mind not only provides health benefits, but can also help us in the long run. The ways in which we go about this, of course, vary considering the vast variety of social factors that influence lifestyle choices, but a â€Å"healthy life† can be boiled down to four major lifestyle behaviors, according to independent studies conducted by British scientists Janas Harrington and Phyo Myint. Myint’s longitudinal studyRead MoreFood Essay1424 Words   |  6 Pageshowever, is on the question of how this can â€Å"healthy lifestyle† can be obtained. Whereas some are convinced that trusting yourself and your body will lead to better choices, others maintain that eating food in moderation and more fruits and vegetables is the best path to choose. â€Å"Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.† In other words, there needs to be change in how we go about our daily dietRead Moresocio ecological model1527 Words   |  7 PagesSingaporeans to adopt a healthy eating lifestyle. This is evident from the recent launch of an iPhone app entitled â€Å"Healthy Chef† by the Health Promotion Board (HPB) in 2011 that provides healthy cooking recipes for Singaporeans. There is also the implementation of Healthier Hawker Programme which enlists the support of the hawkers to dish out healthier food choices for Singaporeans dining out. Despite all these efforts in place, the notion of adopting healthy eating lifestyle remains insignificant, especially